Palumbo Diet

Knowing Palumbo Diet

Posted on

Carbohydrate Cycling became quite a big sensation within the bodybuilding world. It is beginning to catch on in every day’s life people too. Individuals have started to wonder if it shares anything, and about the Palumbo Diet. Fundamentally what the Palumbo Diet is, is an extreme version of the carb biking diet. What it does, is you eat out NO carbohydrates during the day, just before your weight lifting work, and once weekly on your meal. Like biking this diet is intended to activate Ketosis from the mind, that will start utilizing ketones inside your body, which are stored as energy in fat.


While you’re off of carbohydrates, your fat can burn at a rapid rate. Once you receive your meal, which begins the process over again and refills you. Yes, the Palumbo diet is much like biking, except perhaps more so. In case you’ve ever seen any images of Dave Palumbo, then you will realize it seems to work for him. He’s a bodybuilder after all, also has won several contests in his career that undoubtedly does prove his methods, Lots of other contractors have taken up his diet and employed it with excellent success as well.

No ratings yet.

Please rate this

Chad Barney
My name is Chad Barney, people call me Chad. I have been cooking in family-owned and operated restaurants since I was 8 years old. I grew up in California, Los Angeles, and have lived in New York City since 2009. I learned original Thai recipes from my mother, aunts and other relative working in our family kitchens. As a personal chef I focus on healthy cooking less oil, less sugar or no sugar at all but use the sweetness for vegetables and natural sweetener such as palm sugar.

Leave a Reply

Your email address will not be published. Required fields are marked *